Educational Resources

Canadian Mental Health Association
The Canadian Mental Health Association (CMHA) promotes the mental health of all and supports people going through recovery by advocacy, education, research, and service. This link provides many resources and guides of different important topics such as Children, Youth, and Depression, Eating Disorders, Mental Illness and the Workplace, Stress and more.

MentalHealth.gov
MentalHealth.gov is a website that provides an one-step access to U.S. Government mental health information. The organization aims to guide and educate the general public about the topic of mental health. In this link, MentalHealth.gov provides informative resources on what is mental health, early warning signs of potential illness, myths and facts surrounding mental health, and links to other resources. The link also features and explains the possible steps to recovery.

Interested in being an advocate for mental health? Click “Join Our Team” to see how you can get involved.